No gym, no problem! Get your muscles working and grow strength with the tool of old-time-strongmen: The Chest Expander
Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible.
Francis of Assisi
With a Chest Expander at home, there is no excuse for not training!
If you have 1 Minute, do 1 exercises of your choice and get stronger every day!
Need inspiration on how to train with Chest Expanders and Bodyweight or on how to get into running? Have a look at the FREE WORKOUTS!
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- Bodyweight
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- Be active and healthy
The size of your success is measured by the strength of your desire; the size of your dream; and how you handle disappointment along the way.
Robert Kiyosaki